Bottle guard or lauki is very good source of vitamin c,
vitamin b, iron abd potassium. It
texture is very light or pale green. It
contains 80% water with very low fat content.
People are consuming it FOR DIFFREENT PURPOSES. Bottle
gourd juice is very good for digestion,
treats constipation and prevent you from acidity. It cool your stomach and
reduces your bad cholesterol . It helps in losing your weight , sugar level and
regulating the blood pressure level.
It keeps you young and an excellent remedy for glowing skin.
