Apple cleanse with juice fasting for weight loss, How to Lose Weight Fa...

Fasting has been practiced by people over the course of history for a number of reasons. Some people fast for religious reasons, some for health benefits and others believe that it has a detoxifying effect on the body. One method of fasting that people enjoy is the apple fast. It is believed that the apple fast can help remove toxins from the body and improve overall health. In this video, i am going to tell  you about apple cleanse and Pear juice recipe for weight loss

Juice detox recipes weight loss, Cranberry juice weight loss and remove...

Juice detox recipes weight loss, Cranberry juice weight loss

There is no such disease in this world which can not be cured. Needed to find the disease and treat it during the time.
Do you know that the treatment of a disease also cures many other diseases? Today, I'm going to tell you about cranberry juice detox recipes weight loss.  cranberry

juice weight loss is the simple and very effective way to achieve your goal.
Nutrients Values of cranberry


Cranberry is the good source of vitamin C, B6,  E, K1, Copper, manganese, iron, and calcium. It is rich in soluble fiber, Flavonoids, Phenolic Acids and other important

essential nutrients.

Cranberry is a good antioxidant so it is good for acne,  pimples & healthy skin. Cranberry juice is good for kidney stones, cardiovascular diseases.It helps in

preventing heart attacks, lower the bad cholesterol and convert it to good. It is good for urinary tract infection UTI, boost your metabolism, cure ulcers and also

prevent from cancer.
 Cranberry juice weight loss and  remove kidney stone naturally
Cranberry juice is an antioxidant, anti cancer and good for weight management.



Cranberry juice is a simple, healthy drink. It is full of vitamins, and it can help pass kidney stones.

Green tea benefits for weight loss, GINGER LEMON GREEN TEA , Green tea s...

There are lots of drinks that will help in your weight loss process and herbal tea is one of them. Today i am going to share Green Tea recipes and green tea benefits for weight loss.  Green tea is a natural way to lose your weight, improve your digestion and metabolism. Green tea has great medicinal values and it is very low in calorie. It is a very good antioxidant and good for skin, cardiovascular diseases and heart. It lowers the cholesterol and also reduces the growth of cancers cells. Green tea is very effective herb for weight loss. Each cup of green tea is packed with antioxidants and can prevent heart problems, improve brain function, and lessen your chances of developing certain cancers. 

Let us prepare Spice green tea which just doubles the green tea benefits for weight loss.  

Celery juice benefits | Celery benefits for weight loss, Celery juice fo...

a  healthy recipe that will help you in losing your weight ,

 and also prevent you from  many diseases. The name of this herb is Celery . There are lots of celery benefits for weight loss . In this video i am going to prepare two types of celery juices that will help you alot in losing your weight  and keep you healthy.  Celery is a vegetable rich in folic acid, potassium, vitamin K, vitamin A and dietary  fiber. It is low in calories and high in flavor, so it is an excellent ingredient for several meals or sweet juices. Celey juices  To make celery juice, you should balance this nutrient-rich vegetable with fresh produce like carrots, beets or apples that have strong, sweet flavors.

Celery rehydrates the body, reduce bloating and acidity and  a good anti oxidant , anti cancer, which is good for digestion., liver, skin and  vianin eyes. Offcourse it is very beneficial for weight loss.

Pumpkin weight loss, Soup Diet plan, Weight loss dinner recipe

Do you know there is a super-rich food having both beta-carotene and alpha-carotene, two hard-working carotenoids that help to fight cancer. This super food is Pumpkin. It contains double the beta-carotene that carrots have. It is safe for diabetics as it has a low glycemic index.

Pumpkin  contains Vitamin A, Vitamin B, Vitamin C and  Vitamin E. It is rich in  dietry fiber,  minerals like calcium, magnesium, potassium and iron. Pumpkin is a good  antioxidant, low in calorie  and fat. It regulate blood sugar and boost your immune system.  Pumpkin keeps you full for long time and presence of  high amount of fiber helps you in  burning  your fat. It improves your digestion ,control appetite and boost up your metabolism.

It is easy to cook and stores well for long periods. And the best thing about it is that it's available all year round.

You can consume pumpkin in many forms like in salad, juices, smoothies, soups, vegetable and many more. Today i am going to share a very healthy soup recipe of pumpkin that will help you in losing your weight.

Pumpkin is good for health and skin. You can include pumpkin soup in your main diet and replace one time meal with it. After 15 days you will notice lots of change in your weight. You can take this soup twice a day. Drink lots of water and do workouts for getting better result.